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He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. #multiple-dfl-offers{border-radius:.3rem;border-color:#adb1b8 #a2a6ac #8d9096;border-style:solid;border-width:.1rem;position:relative;width:100%;padding:1rem 2.7rem 1rem 1rem}#multiple-dfl-offers .dfl-arrow{position:absolute;top:50%;right:16px;margin-top:-5.5px}#multiple-dfl-offers .currencyINR{background-position-x:0}#multiple-dfl-offers .dfl-widget.dfl-primary-peak-offer{height:60px}.dfl-primary-peak-offer{margin-left:45px;margin-right:10px}.dfl-primary-peak-offer.dfl-offer-content{height:40px;overflow:hidden}.dfl-special-offer{color:#b12704;font-weight:700}#dfl-more-offers{color:#0066c0;white-space:nowrap}.dfl-offer-footer{color:#0066c0;white-space:nowrap} This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others. Listen to "Growing Yourself Back Up Understanding Emotional Regression" by John Lee available from Rakuten Kobo. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. Description or summary of the audiobook: To be human is to be in relationships.We can't survive without them but at the same time it's in our relationships that we so easily come unravelled. #WLNEW_section_wlType .a-box{min-height:115px}#WLNEW_section_wlType .type-radio-contents{margin-left:0}#WLNEW_section_wlType .a-icon-radio{vertical-align:top;margin-right:5px;margin-left:-5px}#WLNEW_occ_month{margin-right:10px}.privacy_buttons_margin{margin-left:0!important;margin-bottom:5px!important}.fix-width-x-large{width:293px!important}.fix-width-large{width:150px!important}.atwl-create-content-section-mobile #WLNEW_section_wlType .a-box{min-height:70px}.atwl-create-content-section-mobile #WLNEW_section_wlType .a-radio{padding:0 0 0 3rem}.atwl-create-content-section-mobile #WLNEW_section_wlType .type-radio-contents{padding-bottom:2px}.atwl-create-content-section-mobile #WLNEW_section_wlName .a-button-toggle-group{text-align:left}.atwl-create-content-section-mobile #WLNEW_section_wlName .privacy_buttons_margin{margin:0}.atwl-create-content-section-mobile #WLNEW_section_wlName .a-button-toggle{margin:0 1rem 0 0}.atwl-create-content-section-mobile #WLNEW_section_ideaList textarea{border:2px solid #AAB7B8} It deserved the Pulitzer Prize. Great job! Growing Yourself Back Up Audiobook free | Growing Yourself Back Up Audiobook download | Growing Yourself Back Up Audiobook streaming | Growing Yourself Back Up… Unabridged: 7 hr 22 min Format: Digital Audiobook Publisher: Tantor Audio. AmazonUIPageJS : P).when('atf').execute(function(){ Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. a#tell-a-friend{color:#111}.swf-sn-icon-link{border-bottom-right-radius:0;border-top-right-radius:0;border-top-style:none;border-left-style:none;border-bottom-style:none;border-right:1px solid #DDD!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;height:50px!important;background-color:unset}.swf-sn-icon-last{border-right-style:none!important;border-bottom-right-radius:.4em}.swf-sn-icon-link .a-icon-touch-link{background:0 0;display:none}.swf-sn-icon-link .a-box-inner{height:100%;padding:13px 11px 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4px}.rtings__anchor{position:relative;top:-50px}.rtings__title{color:#e77600;font-size:21px}.rtings__quote{background:#eee;border-radius:5px;position:relative;margin-top:1rem;margin-bottom:3rem}.rtings__quote-badge{background:#fff;border:1px solid #ddd;border-radius:5px;position:absolute;top:-1rem;bottom:-1rem;left:1rem;width:17rem;margin-bottom:0}.rtings__quote-badge-inner{position:absolute;height:56px;margin-top:-28px;top:50%;width:16rem;margin-left:-7rem;left:50%}.rtings__quote-badge-image{display:inline-block;height:56px}.rtings__quote-badge-text{display:inline-block;font-size:.8rem;line-height:1.2em;font-weight:700;padding-top:.8rem}.rtings__quote-text{margin-left:19.5rem;padding:1rem}.rtings__quote-mark{font-family:Georgia;font-size:2.5em;line-height:1px;vertical-align:-11px;color:#555}.rtings__quote-mark--open{position:absolute;left:-1rem;top:12px}.rtings__header{font-weight:700}.rtings__score-meter{min-width:100px}.rtings__rating-row:first-child .rtings__rating-name,.rtings__rating-row:first-child .rtings__rating-score{font-size:1.2em;font-weight:700}.rtings__right-col{margin-top:1rem}.rtings__right-col .a-box-group{max-width:500px}.rtings__aspect-ratio{position:relative;width:100%;height:0;padding-bottom:56%}.rtings__aspect-ratio iframe{position:absolute;width:100%;height:100%;left:0;top:0}.rtings__score-meter--mobile{min-width:10rem}.rtings__score-meter--mobile .a-meter{height:2rem}table.rtings__compact-table--mobile tr td{padding-left:0}table.rtings__compact-table--mobile tr td:last-child{padding-right:0} Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. } #store-introduction-sheet-widget{font-size:13px;line-height:18px;font-family:"Amazon Ember",Arial,sans-serif}#store-introduction-sheet-widget .a-button{margin-left:12px;margin-right:12px} Growing Yourself Up. Check out author Jenny Brown talk about her book Growing Yourself Up. 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